The Agony of Cleaning the Tub: Is There an Easier Way?

The Agony of Cleaning the Tub: Is There an Easier Way?

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According to the research study, making use of a device with a long deal with can clean the tub/shower easier, taking less initiative and lowering anxiety on shoulders, knees and also reduced back.
Specialists estimate that 80 percent of Americans will certainly experience pain in the back at some time in their lives. To keep back discomfort from interfering with the activities of your every day life, make sure to take the required preventative measures when possible-be it at work or while doing tasks around your home.
People have actually been whining about cleansing the restroom because the introduction of interior plumbing. Currently a brand-new research study by the College of California San Francisco/Berkeley Comfort design Program indicates that assistance gets on the way for those who dislike bending and stretching to obtain a clean bathtub and also shower.
" The commonly utilized sponge and also spray cleaner cleansing approach tends to position users in numerous stances that can result in injury to the musculoskeletal system," stated research study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our study shows that making use of a cleansing tool with a lengthy take care of to do the stretching for you assists eliminate bone and joint tension."
Following a couple of easy pointers can assist you prevent reduced neck and back pain, claims Janowitz.

• • Press instead of pull when you have to relocate a hefty item. Maintain your back straight and the item near your body when moving an object. Always avoid turning while you are raising.

• • While carrying out typical family tasks, use items that are ergonomically developed to minimize uncomfortable flexing or extending, such as the Clorox BathWand. Made particularly for cleansing the bathtub and shower, this useful tool has a 23-inch manage as well as pivoting head that enables you to quickly reach big and hard-to-clean locations without straining or kneeling.

• • A non-active way of living can add to lower back pain, so make sure to work out consistently. Workout is essential for reinforcing as well as conditioning muscles of the torso, or "core" muscular tissues, that support the reduced back.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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Avoid further plumbing damage; call.

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